Not having a great time.
She presents herself to me as a series of demands; feed me, change me, childproof the house, clean the floor where I'm crawling, clean the high chair, give me a bath, brush the hair out of my eyes, help me to sleep, entertain me. It's not her fault, of course, it's just my tendency to see the world as a series of demands, and be exhausted by the thought of them. It's not a virtue.
I sit here, typing away, cause I'm too lazy to get up and attend to all the demands I see. And when I'm playing with her, I'm often in the same, low energy, despairing sort of mood. Was thinking today that I should break up her play into smaller segments; 10 minutes at a time rather than 20 or 30. And encourage her to do some more independent play, but starting with a few minutes, then extending it. Build up her independent muscles. Attending to one task at a time is obviously better than seeing 100, and feeling overwhelmed by them all. At least there's no need to make a list-- the demands are visible just looking at the room around me. So that's one form of procrastination i don't need to worry about.
I'm spending too much time with her just vegging, watching, but not really that attentively. Because I would rather be doing something else? Perhaps this is a good chance to practise mindfulness, being here now, etc.
As usual, drastic life change is accompanied by realisation of the baggage I carry around in my life. Yet another thing to do-- get rid of useless mental baggage. Add that to the list of things to do, along with, "don't make overwhelming lists of things to do".
She presents herself to me as a series of demands; feed me, change me, childproof the house, clean the floor where I'm crawling, clean the high chair, give me a bath, brush the hair out of my eyes, help me to sleep, entertain me. It's not her fault, of course, it's just my tendency to see the world as a series of demands, and be exhausted by the thought of them. It's not a virtue.
I sit here, typing away, cause I'm too lazy to get up and attend to all the demands I see. And when I'm playing with her, I'm often in the same, low energy, despairing sort of mood. Was thinking today that I should break up her play into smaller segments; 10 minutes at a time rather than 20 or 30. And encourage her to do some more independent play, but starting with a few minutes, then extending it. Build up her independent muscles. Attending to one task at a time is obviously better than seeing 100, and feeling overwhelmed by them all. At least there's no need to make a list-- the demands are visible just looking at the room around me. So that's one form of procrastination i don't need to worry about.
I'm spending too much time with her just vegging, watching, but not really that attentively. Because I would rather be doing something else? Perhaps this is a good chance to practise mindfulness, being here now, etc.
As usual, drastic life change is accompanied by realisation of the baggage I carry around in my life. Yet another thing to do-- get rid of useless mental baggage. Add that to the list of things to do, along with, "don't make overwhelming lists of things to do".
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